I try to understand my sister’s is not who she is. She’ll have an intrusive thought and then have a panic attack and I try to understand that I that the thought was not really hers but then I don’t understand why she had that feeling. I want to be supportive and try to understand that I she is not her ocd but it is hard.
Forum Moderators; We just want to remind you that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD.
You can get confidential information and support for your OCD from a Helpline volunteer who knows how OCD can impact your life. Contact our Helpline by:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/
You’ll find lots of helpful web-based resources on topics such as:
