Hi I know one thing, since I was diagnosed with OCD I’m always being preoccupied with everything that triggers me. I’m finding that I can’t do normal things. Ocd takes up such a lot of my time, that I forget the things that matter, I worry that the more I think about it, the worse it gets, it has power over my whole life. How have you survived this?
Forum Moderators here again: we just want to remind you that you can contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your life. Contact our Helpline by:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/
You’ll find lots of helpful web-based resources on topics such as: