Intrusive imagery

[stoneoceanParticipant]

Yesterday something occured I don’t really understand this imagery entered my head it was of me rubbing my hands i didn’t get anything out of it but afterward my hands felt weird as if i was going to do something bad or wanted to do that i’ve never done anything like that in my entire life I was left feeling weird i’m wondering if anyone else has had a similar experience that’s all.

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since you posted your topic.

We want to be sure you know that, you know about the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
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• Secondary Care for Adult
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• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find this helpful!

Forum Moderators

[Author]

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