You all can get through this. OCD is exhausting and you do so well to deal with it. Praying can also help to calm you. These thoughts are opposite to what you really feel ..even though it’s hard its best to try not to pay too much attention to them.
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We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/
You’ll find lots of helpful web-based resources on topics such as:
