I am working hard everyday at the moment to cope with intrusive thoughts and worry if everything will turn out well. I feel a lot of intense emotions at the moment. I just try to feel them instead of losing myself in endless thinking. Take care everyone
Forum Moderators here – just checking in, as it’s been a while since you posted your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/
You’ll find lots of helpful web-based resources on topics such as: