Can anyone tell ocd action how much this forum helps when I get a random thought and I find the thought bad and out of my control? OCD Action forums makes it feel not so bad when I am having these thoughts. They don’t horrify me as much or feels so real. I’ve never heard anyone talk about this before. Thanks
Forum moderators here – thanks so much for taking time to post your feedback – we really appreciate it! We’re glad to hear that being part of our forum user community has helped you and we hope you’ll keep coming to the forums for support.
If you look at forum posts, there are quite a few that discuss CBT. The OCD Action website also has very useful information about treatment for OCD, including CBT – please have a look!
