A question

[NonnyJ]

I read wonderful book about living calmly and I can’t remember the title, it’s really useful for people with ocd.

[Forum Moderators]

Hello:

Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!

Best Wishes,

Forum Moderators

[Forum Moderators]

Hello forum moderators here:

Thanks for sharing your question here – you can find a list of books on the OCD Action website – maybe one of these books is the one you mean?

Book lists:

• Book List – Cognitive Behavioural Therapy (CBT) (pdf)
• Book List – Miscellaneous (pdf)
• Book List – OCD and self-help (pdf)
• Book List – OCD Related Disorders (pdf)
• Book List – Young People and Families (pdf)

Best Wishes,

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since you posted your topic.

We want to be sure you know that, for more help and information, you can visit our website’s Resources page: https://ocdaction.tessellate.online/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adult
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

[Author]

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